The Maintenance of Anxiety
Since being diagnosed with generalized anxiety disorder in January 2022, I've been on a path of reckoning and recalibration. Over time I've learned what my body & mind need and that if I neglect any of these areas, anxiety can start to rumble back up. Here's my maintenance schedule for anxiety...
Redesigning my website for 2022, inspired by... trains?
Much like the shoemakers' children, my website has received very little of the same attention and care that I give to my professional work. This year I wanted to return to my design roots and take a crack at making something for myself that I'd be proud of.
My month-long focus on digital decluttering
After spending most of 2022 dealing with generalized anxiety disorder, caused by many reasons: always being online, health, and well... *gestures broadly*; I decided to take a break from my community ( Denver Devs ) and Discord. That snowballed into disconnecting from a lot more.